the work is the way
This isn't about competition day. It's about every session before it — the repetition, the grind, the quiet work that compounds.
CXT-3 is built for that work.
The problem
Training isn't one thing.
It's squats and sprints. Rope climbs and rowing. Heavy singles and high-reps. Every day is different, but the demands on your feet stay constant — stability, durability, versatility.




Most performance gains happen outside competition. They happen in the sessions no one sees. You need a shoe that shows up the same way you do — ready for whatever the whiteboard says.
What's new
CXT-3 Tech Overview
8% Weight Reduction
Lighter build. Same wide-platform stability. Faster transitions | Less fatigue | Improved agility | All-day wearability
New External TPU Heel Counter
Stronger lockdown. Greater rearfoot security. Enhanced stability | Lockdown confidence | Durability upgrade | Security at speed | Stronger lifts
Upgraded Traction System
Herringbone outsole. Grip without compromise. Improved grip | Long-term durability | Stable base | Versatility across surfaces
Why it matters
Features built for the work
Cut the weight
Reduced weight enables faster transitions, less fatigue, and greater agility without sacrificing support.
Lock down the heel
External TPU heel counter stabilizes rearfoot positioning under maximum load.
Maximize energy return
SURGENRG™ foam reacts to every rep, returning power and sustaining performance.
Grip every surface
TYRTAC™ herringbone outsole delivers traction and control across training environments.
THE RESULT: A lighter, stronger, more versatile trainer built for the demands of strength, speed, and everything in between.
CXT-3
The work is the way.
Interactive
Receipts are the proof
You put in the effort. You earn every rep. Now it's time to show the receipts. Drop your daily output — the kind of relentless training CXT-3 is engineered for. Then post your receipt and tag us @TYRSport on Instagram. Let the world see what real work looks like.
log your work
This isn't a post.
It's a record.
the work is happening.
NAME: COREY
STRENGTH
CONDITIONING
PAID IN SWEAT
NAME: NATALIE
LOCATION: OG TRAINING
STRENGTH
CONDITIONING
PAID IN SWEAT
NAME: MARCUS
STRENGTH
CONDITIONING
PAID IN SWEAT
NAME: DANI
LOCATION: ORANGETHEORY FITNESS
STRENGTH
CONDITIONING
PAID IN SWEAT
NAME: COREY
STRENGTH
CONDITIONING
PAID IN SWEAT
NAME: NATALIE
LOCATION: OG TRAINING
STRENGTH
CONDITIONING
PAID IN SWEAT
NAME: MARCUS
STRENGTH
CONDITIONING
PAID IN SWEAT
NAME: DANI
LOCATION: ORANGETHEORY FITNESS
STRENGTH
CONDITIONING
PAID IN SWEAT
