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::409 Navy/Gold
::409 Navy/Gold
::409 Navy/Gold
::409 Navy/Gold
::409 Navy/Gold
::409 Navy/Gold
::409 Navy/Gold
::409 Navy/Gold
::409 Navy/Gold
::409 Navy/Gold

Women's CXT-3 Trainers - Tia-Clair

(325)

$160.00

$128.00
Color
409 Navy/Gold
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Description

Introducing the TYR CXT-3 Trainer. The next evolution of TYR's most trusted training platform — rebuilt lighter, stronger, and more responsive than its predecessor. At 12.5oz, the CXT-3 is an ounce lighter than the CXT-2, achieved through a new lightweight breathable mesh upper with no-sew overlays that reduce weight without compromising structure. A new external TPU heel counter — extending into a full side rail — delivers the rearfoot lockdown and stability that heavy lifting demands. SURGENRG™ foam in the midsole converts applied force into elastic rebound, so every rep returns energy back to the athlete. The TYRTAC™ herringbone rubber outsole grips every surface, every transition, every direction. Built for the athlete who lifts, conditions, and refuses to choose between the two.

Additional Info

The Technology Stack

SURGENRG™ Foam Midsole

Ultra-responsive foam engineered to react to the energy you put in. SURGENRG™ converts applied force into elastic rebound — delivering consistency and power return whether you're under a barbell or pushing through a conditioning circuit. The perfect balance of density and responsiveness for athletes who do both.

New External TPU Heel Counter

The most significant structural upgrade from the CXT-2. An extended TPU side rail integrates into the heel, wrapping the rearfoot for superior stability and lockdown under heavy load. Enhanced security through lifts, squats, and strength exercises — so your foot stays exactly where it needs to be.

TYRTAC™ Herringbone Rubber Outsole

TYR's proprietary rubber compound, now with a redesigned herringbone tread pattern for improved grip, durability, and versatility across all training surfaces. Keeps you grounded through different lifts and movements — from rope climbs to box jumps to heavy pulls.

TPU Stability Wrap

Lateral support and structural durability built into the midfoot. Adds reinforcement for multi-directional movement and the demands of rope climbs and handstand push-ups without adding weight.

Lightweight Breathable Mesh Upper with No-Sew Overlays

New upper construction reduces weight and increases breathability while no-sew overlays maintain protective structure and lightweight durability. Less material. More performance.

An ounce lighter. Stronger heel lockdown. Better traction. The same wide-platform stability base that athletes trusted in the CXT-2 — now built for the demands of the next generation of training.

Features & Details

  • 12.5 oz / 355g — 8% lighter than CXT-2 (Men's Size 9)
  • New external TPU heel counter with extended side rail — superior rearfoot stability and lockdown
  • SURGENRG™ foam midsole — ultra-responsive energy return
  • TYRTAC™ herringbone rubber outsole — improved grip and durability across all surfaces
  • TPU stability wrap — lateral support for multi-directional training
  • Lightweight breathable mesh upper with no-sew overlays
  • Anatomical wide toe box — natural splay and stable lifting base
  • 9mm drop | 25mm heel stack | 16mm forefoot stack
  • Men's sizing: 7.5–14 | Women's sizing: W5–W12
  • Wide sizes available: 544 Black/Gum

Size & Fit

A true-to-size athletic training fit. The anatomical toe box is designed for natural splay — wider than a standard trainer to accommodate the foot's natural spread under load.

True to size for most athletes. If you have a wider foot or a bunion, a half size up is recommended for additional comfort.

WCXT3-5-409

All-around gym training
Strength and conditioning sessions
Light multi-direction movement

8% Weight Reduction

8% Weight Reduction

Light build. Same wide-platform stability.

Benefits

  • Faster Transitions
  • Less Fatigue
  • Improved Agility
  • All-Day Wearability
New External TPU Heel Counter

New External TPU Heel Counter

Stronger lockdown. Greater rearfoot security.

Benefits

  • Enhanced Stability
  • Lockdown Confidence
  • Durability Upgrade
  • Stronger Lifts
Upgraded Traction System

Upgraded Traction System

Herringbone outsole. Grip without compromise.

Benefits

  • Improved Grip
  • Long-Term Durability

  • Stable Base

  • Versatility

Why It Matters

Cut The Weight
An 8% reduction means faster transitions, less fatigue, and more agility without sacrificing support.

Maximize Energy
SURGENRG foam reacts to every rep, returning power and sustaining performance.

Grip Every Surface
The updated TYRTAC herringbone outsole delivers traction and control across training environments.

The Result
A light, stronger, more versatile trainer built for the demand of strength, speed, and everything in between

Overall rating: 4.5414014 / 5 from 314 reviews.

AI Generated Review Summary

The Women's CXT-3 Trainers are praised for their comfort, support, and fit. Customers appreciate the lightweight design and enhanced breathability. The toe box provides a better fit, and the quality is highly regarded. However, some find the CXT-3 model too stiff and not very flexible.

Summary topics

  • Comfort and Support (9%): Customers loved the feel of the CX-3 trainers, finding them comfortable and supportive.
  • Product Quality (7%): It was noted by customers that the quality of the shoe is excellent, with many praising its high quality and good construction.
  • Fit Accuracy (18%): A significant number of customers brought up that the fit of the product is perfect and true to size.
  • Toe Box Fit (8%): It was noted by customers that the toe box of these shoes is wider and provides a better fit.
  • Model Stiffness (4%): Customers have mixed opinions about the CXT-3, with some finding it too stiff and not very flexible.

Review topics: [size, fit, color, support, material, style, design, issues, weight, feel, look, shoes, quality, comfort, padding, toe box, grip, width, performance, trainers, construction, balance, stability, cxt-3, lifters, cushion, pair, heel, colorway, feet].

Review highlights

  • "The fit is perfect, the upper mesh is exquisite, and the toe box is wonderful." — Whitney
  • "Love the look, fit, and support." — Michelle K.
  • "Feel great, look great" — simon B.

Reviews

Better than the 2!

"I had the CXT2 carbon trainer first. They were good, but this one is absolutely better. They fixed the upper that couldn’t be cleaned, the sizing is spot on and they look great!"

— Daniel W. (5/5)

Excellent trainers

"These trainers are exactly what I needed. My last pair had way too much padding in the heel, so I was struggling to balance during squats. These shoes are rock solid but still flexible enough for running, which is perfect for the fitness classes I'm in which require me to do both cardio and weight lifting."

— Wesley W. (5/5)

Made the change!

"I’ve been doing CrossFit for 14 years. I have always worn Nike Metcons. Lately, it feels like they have been reducing features of the shoe to make it less expensive to produce while still charging the same retail price. I like the CXT-3 because it feels sturdy and well built. There is more room for my toes to spread while the shoe feels great in the box for all movements and lifts. I highly recommend!"

— Mark M. (5/5)

Q&A